Dissatisfaction with their own appearance drives a person into a strict social framework.Especially if it concerns the male Celentano.With a small size, a man suppresses himself psychologically: confidence is lost, intimate communication with women is limited, performance and general condition are deteriorating.Many men on the basis of this begin to look for radical ways how to quickly increase the member, and how to get rid of the complexes in a short time.But will such methods harm?
Myths
Men try to bring themselves to perfection, not realizing that a rapid increase in the penis does not always lead to the desired results.
- The main delusion of 30% of the male population is “brutality” against the background of a large penis.But such a penis does it, but character, attention and skill.In the presence of these attributes, you can become an ideal lover.
- It is wrong to say that the size of the parts of the body immediately determines the size of male dignity.The human body is formed depending on various factors that do not affect each other.The size of the penis is formed genetically from childhood, and there is no influence of the size of the ears, nose.
- Obesity reduces a member - a lie.Visually, changes are only visible, since a layer of fat against the background of this part of the body noticeably protrudes.But obesity can affect an erection and the possibility of conception.
Advice.If the above did not convince you, and you still want to easily and quickly increase the penis, first consult a doctor’s consultation.Any action can lead to an irreversible result, even if it is a short -term increase.
How to increase a member quickly at home
There are many ways to increase the member of the house depending on the terms of obtaining the result:
- Jelking - in the complex you can add a centimeter in a month;
- Kegel complex;
- massage;
- cargo;
- medical increase;
- extender - effect in two days;
- Vacuum pump;
- cream;
- nozzles.
Advice.In order to achieve the result very quickly, the choice of only one tool will not help, you need a comprehensive competent effect on the organ.
Jelqing technique
This is the oldest technique approved by the doctors used by Africans and Indians.It is necessary to bring the genitals to a half excited state and make milking movements.
Exercises:
- The member must be heated so that it becomes elastic.To do this, it is better to take preheated salt, pour it into a bag of fabric and apply to the phallus.Then, smear the entire organ and grab with a lubricant and wrap it in the ring with your fingers around the base and move to the head 40 times.
- After that, grab it with the whole hand, but already squeeze for 10 seconds at the root, not painting.In this state, it must be delayed in all directions: forward, right, left, back, down and up.For the first time, you can do 30 times, but subsequently increased in 200 and with regular classes for at least a month.
Stretching
It is necessary that the penis is in a calm state.It must be heated, you can also with a bag and take it by the head.Pull forward in front of you and hold 15 seconds.Then return the member to its original position, let it rest a little and also stretch in both directions.So you need to do in a circle without taking pain and discomfort.It is worth performing constantly so that the effect intensifies and works.
Julia's method
- It is necessary to heat the penis (physical exercises or a warm bag);
- Stretching of a heated penis.Stretch and fix for a few seconds.Continue the exercise for 5 minutes;
- Warming a bag of penis between approaches;
- Complete Kegel's exercise.
Kegel complex
To learn how to do this exercise correctly, you need to understand how the pelvic bottom muscles work.When urinating, delay the stream, while apply two fingers between the anus and scrotum.This gives the movement of testicles and penis, but you can do without urination in front of the mirror, just imitate such movements.As soon as you completely learn to control this process and feel the muscles, you can proceed to the next level.
- When urinating, 3 stops should be made, about 3 times a day, but not at every time to go to the toilet.Daily workouts will help strengthen the pelvic bottom and transfer to classes more serious.
- It is necessary to reduce the muscles of the bottom of the pelvis by two seconds, then relax, thus reproduce it is worth 15-20 approaches three times a day.If the exercise is difficult to do, then the first time you can by lying or sitting.Or squat, so that the legs and press are not involved and help to correctly perform classes.
- It is perfect for those who own the strong muscles of the pelvis and those who have already done previous exercises for a month.It is necessary to reduce the muscles of the pelvic floor for 5 seconds, then keep also 5 seconds and gradually relax.Give a rest and the approach again.The number of repetitions is increased each time.
- The level becomes more difficult and here it is worth doing this exercise only to those men who have already fully prepared their muscles and constantly performed all the exercises.Strain the pelvic floor muscles from 30 to 60 seconds, then relax, take a break and strain again.Such a task is to do no more than three approaches.
With an erectal genitalia, it should be reduced about 30 times, the penis rises and gradually increase the duration of the contraction.For those who are easy to do, you can complicate the towel.Hang it on the phallus and, when reducing the muscles, try to raise it.
Training is 3-4 times a week, the rest of the time to give the genital organ a full rest and peace.
Medications
- Medical remedies.These are mainly drugs that contain hormones that stimulate testosterone production and increase muscle tissue.Here, the penis improves blood circulation and is stimulated by potency.It is necessary to familiarize yourself with the instructions in order to avoid side effects and addiction.
- Traditional drugs.These are plant tablets or creams based on natural components and stimulating blood circulation in a member.There are no side effects here and they do not harm health.They also help in increasing thickness, prevent problems with potency and perform sexual function.
- Bad.Food supplements similar to a vitamin complex, stimulating the softness and elasticity of the penis.They are used in complex therapy and contribute to an increase in performance and supplying all the necessary vitamins and trace elements.They tone the whole body as a whole.
Clamping
It is necessary to wrap the base of the semi -erectal genital organ with a tight elastic bandage and fix it.Hold in this state for 1 minute and remove fixation.Do 1 week every day.Gradually increase time, but do not do more than 10 minutes and not bring to discomfort or pain.
Taoist exercises
Combine breathing practices and meditation:
- Start from the warm -up, pressing the middle finger to the recess at the base of the skull and massage in a circular motion.At this time, inhale through the nose and exhale through the mouth, slowly and calmly.
- The pelvic muscles of the bottom is quickly drawn and hold 15 seconds, making a deep breath and slow exhalation.Perform standing, legs shoulder -width apart, lowered hands, 21 times in one approach.
How to increase a member in a week
Hanging goods
Hanging goods on a member is a quick way, but quite traumatic.Weight acts on ligaments with cavernous bodies, which contributes to stretching the length and increasing the penis.Perhaps a slight increase in the member in a week, and in 2 weeks a result of 1.5-2 cm is visible.
What is needed in order to increase the male organ in 7 days:
- Pre -heat the penis.
- Fix the patch fixed by the lace.
- Suspend the minimum load.
- Be in this state for up to half an hour.With noticeable numbness, the load is removed.
The load increases depending on the sensations of the man.But sharp actions can harm and cripple.
Extender
The extender is another tool that helps to grow a penis in a week.You can choose vacuum, loop or waist.The loop in cost is more economical, but does not cause such convenience as other types.The essence of the extender in stretching the phallus, so fabrics are growing to get rid of discomfort.The result is not short -term, but with abuse can affect potency.It is recommended to use up to two hours a day.
How to increase a member in 5 minutes
An instant increase without consequences and forever is a myth.In five minutes, you can apply a pump for a short time.But this is a temporary measure to increase size and support potency.Thanks to the pump, a vacuum is created, stimulating blood flow and an increase in erection.The effect will disappear in an hour.
Application:
- The penis is processed with cream and introduced into the cylinder.
- To create a vacuum, air is pumped.In this case, pressure on the member is.
- An enhanced blood flow provides an increase in the volume of male dignity in 5 minutes.The device has a pressure gauge that regulates pressure.
Important!It is necessary to purchase a pump exclusively in specialized stores after consulting with a specialist.
How to increase a member in one day
Per day, you can achieve both a short -term effect and constant through an operational increase.One of the safe methods of growth of a member is a special nozzle.An open type or closed can be used.Such a device is suitable for a long -term increase in dignity and increased erection.To lengthen it is recommended to choose a closed type of nozzle.
It is recommended to choose a softer material to maintain sensitivity.Silicone and latex nozzles are practically not felt.A similar device is used for several hours.Many note that in a few days the result will be visible.And in three days, a man already feels better in bed.
Special attention is paid to creams and gels.The manufacturer guarantees the result in 1 day, but it depends on the direct functions of the product.There are several types of drugs:
- short -term (acting before sex);
- long -term (the effect is achieved in about 2 days);
- As auxiliary means: if other methods of increasing the genital organ are used in parallel.
The most radical method, which not every man is solved on the operation.In fact, an increase occurs in 3 days, and the duration of the effect for life.Surgical intervention is more suitable for men who have obvious deviations in the development of the penis.If a member with an erection is less than 11 cm, they may allow the operation.
Similar surgical interventions are made for:
- Adding length.
- Thickening.
An important fact.The genital organ increases surgically to 4 cm. An experienced doctor is operated on under local anesthesia.
The fastest way to increase a member
After the methods described above, a man will decide for himself how to quickly increase the penis, and not harm his health.It is important to understand that people with real problems with dignity are no more than 7%in the world.And the advertised devices of long -term qualitative results will not be given to the day.In this case, a special massage and a healthy lifestyle is recommended.